First lady’s healthy children’s director knows toll of poor diet
WASHINGTON — Debra “Deb” Eschmeyer was jobless and near penniless but excited about heading to Ecuador with her husband as Peace Corps volunteers. Then everything changed.
WASHINGTON — Debra “Deb” Eschmeyer was jobless and near penniless but excited about heading to Ecuador with her husband as Peace Corps volunteers. Then everything changed.
WASHINGTON — The intensive care unit is a last frontier for physical therapy: It’s hard to exercise patients hooked to ventilators.
Have you stuck to your “get healthy” New Year’s resolution? Are you ready for swimsuit season? Below are day-by-day diet and exercise tips to help you get healthy.
Q: Does exercise improve or worsen arthritis of the knees?
A: Osteoarthritis, the most common type of knee arthritis, is when cartilage in the knee breaks down due to wear-and-tear.
Q: Is it true that simply taking short breaks to walk around throughout the day actually has an impact on health?